Lesson 7 of 22

The frame5 min

Camera height carries the format

Chin height reads as GRWM. Chest height reads as podcast. Get this wrong and nothing else saves it.

Height matters more than lens or distance. It's the first thing a frame-read checks, and it's the thing that makes a shot legible as a format before a word is spoken. These were read off real winners, frame by frame — not reasoned from first principles.

GRWM / storytime

  • Phone PROPPED on the vanity at CHIN height, slightly below eye level. Zero camera motion — propped, not held.
  • Head-and-shoulders to mid-chest, a little air above the hair. Products kiss the bottom edge of frame.
  • Eyeline OFF the lens — on the mirror, or down at products. Eyes close mid-application. Only occasional lens glances.
  • ONE brush in ONE hand crossing the face with motion blur. Never two.
  • Light: neutral bright window daylight, or genuinely dim bedroom. Never studio key, never amber-cozy.
  • Set: plain wall or door. No string lights, no plants, no macramé — all AI tells.

Podcast

  • Static camera ON the desk at CHEST height, level straight-across — not elevated, not looking down.
  • Waist-up with modest headroom. Desk surface, mic-boom base and a water glass in the lower foreground.
  • Body angled 30–45° toward an UNSEEN host; eyeline on them, never the lens. It's one side of a conversation, not a monologue.
  • Mic: compact black SM7B-style on a black boom entering a lower corner. Never a big silver scissor arm across the frame.
  • Set: bright lived-in room, bookshelf with MIXED random books — not colour-sorted, not identical blank spines. Both of those happened and both read as fake.

Street

  • HANDHELD at chest height with real sway and micro-jitter. A locked-off street interview reads staged immediately.
  • Two-shot: medium-wide, both people from mid-thigh up, a step further back than feels right.
  • Interviewer is just a hand and a tiny wireless mic entering from the lower corner.
  • Bright real daylight, real storefront depth.

Describe placement, not cinematography

"Medium shot, slightly low angle" produces a level, centered, professional setup — the opposite of what you want. Describe where the phone physically is: "propped on the counter looking up from chest height, chin and ceiling visible, front camera wide-angle." Real TikToks are shot by objects, not operators.

Takeaway

Say where the phone is sitting, not what the shot is called. Height carries the format.

Every law on one page

The compiled reference — framing laws, the negative prompt block and the pre-ship checklist. One email, no sequence you can't leave.

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